202020 Rule
202020 Rule

Digital Eye Strain

Chances are you are reading this on a screen of some sort.  Screens are now an integral part of life, whether it is for work, meetings, entertainment, or online-schooling. Looking at a screen for a long time is tiring: If you spend two or more consecutive hours in front of a computer per day, you may develop computer vision syndrome (CVS). Common symptoms of computer vision syndrome include eyestrain, headaches, blurry vision, dry eyes, tired eyes, and even neck and shoulder pain related to head and eye tension. While cutting out all screens is nearly impossible, developing consciousness about responsible screen use

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